Trisha Jenson, LCSW, LISW

Master of Social Work, Trauma-Informed Care Specialization: University of Northern Iowa
Bachelor of Psychology and Business Administration: University of Wisconsin—Platteville

Licensed Independent Social Worker (LISW) in the State of Iowa #090957
Licensed Clinical Social Worker (LCSW) in the State of Wisconsin #11089-123

I started my career in 2016 and have provided mental health therapy in a variety of settings since then. Some of these settings include inpatient mental health hospitals, Federally Qualified Health Centers (FQHCs), community mental health agencies, substance abuse treatment facilities, and non-profit organizations for victims of sexual assault. In addition to running my therapy practice, I also teach psychology and social work classes at the University of Wisconsin-Platteville.

Acceptance and Commitment Therapy (ACT) is an action-based cognitive-behavioral therapy that helps clients move away from the struggle to feel better and toward a life of purpose. It encourages individuals to stop avoiding pain and instead use that energy to engage in behaviors that align with their core values, which in turn reduces suffering.
Eye Movement Desensitization and Reprocessing (EMDR) an evidence-based psychotherapy designed to treat PTSD and traumatic memories by using bilateral stimulation to help the brain reprocess distressing experiences. It reduces the emotional charge of traumatic memories and accelerates healing compared to traditional talk therapies, often in fewer sessions.
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of psychotherapy that helps individuals identify and replace negative or irrational thought patterns with healthier, more realistic ones to improve emotional regulation and behavior.
Internal Family Systems (IFS) is a non-pathologizing therapeutic model that views every human being as a system of protective and wounded inner parts guided by a core Self.
Feminist therapy is an integrative, egalitarian approach to psychotherapy that examines how social, cultural, and political factors—specifically gender inequality, oppression, and discrimination—negatively affect mental health. It focuses on empowering clients to reclaim personal power, build on strengths, and challenge harmful societal norms rather than blaming individuals for systemic issues.

In my free time I enjoy reading (love any and all recommendations!), running, playing volleyball, camping, listening to podcasts, and cuddling with my English Lab Luna and cat Niya, and spending time with my husband and daughter.